Start Your Week Right: Wellbeing with Tracey Sullivan

$0.00

A four week ONLINE course 

Mondays 10am – 11.30am

8 November – 29 November 2021

A four week course to support and nurture your wellbeing.

7 in stock

Course Details

Make a little time at the beginning of your week to take stock, focus, breathe and look forward.
 
This course is an opportunity to learn tools for your ongoing self care in a supportive environment. 
 
Includes nourishment and direction for body and soul –  relaxation, creative activities, getting active and healthy food choices.
 
What will the shape of your week look like?”

 

Venue

The Learning Centre, Artworks
2 Korora Road
Waiheke Island
Auckland 1081
map >
Phone: 09 372 9868

 

Tutor

Tracey Sullivan

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