Relax & Chill: Meditation with Emma

$0.00

3 sessions

Wednesdays  27 October, 10 & 17 November 2021
9am – 9.45am

Join us online for 45 minutes of calm in the middle of the week. Register below and we will send you the link to join on zoom.

We have added an extra class to this series!! Join us on 24 November for an extra Relax & Chill! Register below for the link.

5 in stock

Course Details

Meditation is a tool you can draw on to feel deeply rested, enhance your sense of inner peace, expand your self-trust and connect to your authentic inner self.

This is an opportunity for some midweek calm. Start your Wednesday with 45 minutes of well being, breathing and centering techniques. Whether this is your first time experiencing meditation, are a beginner or advanced meditator, this course is an opportunity to explore meditation techniques that involve the breathe, soft and gentle movement, and guided visualisation.

Register for this FREE course and we will send you a link to join in on your computer or phone using zoom.

Venue

The Learning Centre, Artworks
2 Korora Road
Waiheke Island
Auckland 1081
map >
Phone: 09 372 9868

Tutor

Emma Rochester (Ph.D.) has a doctorate specialising in sacred sites and fine art. A Veriditas Labyrinth Facilitator, Qoya dance teacher in training, Reiki Master Teacher and Egyptian Seichem Oracle Reader she has been hosted by universities internationally from Oxford, UK to Temple University, USA. Emma has an interest in comparative religion and mythology as expressed through art and cultural artefacts. A teacher at the Findhorn Community she runs labyrinth retreats to Iona, Scotland. She draws on her knowledge of the sacred to create empowering decorative artworks called Mystic Roses.

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