Qigong with Michael Goodhue

A four week course

Thursdays

4.00pm – 5.00pm

Qigong is dynamic meditation.

 

Course Details

Qigong means energy (Qi) and movement (gong). It is an ancient method to restore and improve health and vitality.

The Benefits of Qigong practice include:

  • Youthfulness
  • Return to a healthy size and shape
  • Improved posture and attitude
  • Problem – solving via meditation
  • More energy – Less stress
  • A positive approach to life.
  • Greater opportunities
  • Better brainpower, better judgement
  • Healing specific ailments
  • Relax your mind so you can sleep and concentrate better
  • Overcome back problems and improve your posture
  • Strengthen your immune system so your body can fight disease
  • Stronger, healthier and more relaxed
  • Improve your circulation and increase your vitality

Venue

The Learning Centre, Artworks
2 Korora Road
Waiheke Island
Auckland 1081
map >
Phone: 09 372 9868

 

Tutor

Michael Goodhue explains the concept of qi gong

Michael Goodhue has been a Qigong practitioner for 20 years. He has had a background in the corporate world and used physical sports like squash and cycling as well as running to keep himself fit and healthy. He was introduced to Qigong over ten years ago and has never looked back.

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